In our studio we offer various lessons. For example, we have lessons on equipment such as the reformer and tower and we give classes on the mat.
During these lessons, accessories are also used to make the lessons more complete, easier or harder.
Are you inexperienced in Pilates or has it been a while? Then we recommend taking a lesson for beginners. This way you can experience what you think of this lesson, without it being too difficult and you prevent the lesson from being less pleasant. The instructor will also discuss with you how she assesses your level and advise you if necessary. So feel free to ask her about this.
We also recommend taking different lessons, with different instructors, to find out which lesson and instructor suits you. Of course, this can always be discussed in advance or we can advise you.
All our instructors teach in Dutch and English.
If you already have a group of 5 people with whom you want to take one or more lessons, you can book our group lessons for just you and your friends or colleagues. You can then use the own-group pass. Would you rather book a duo or private lesson? That is also possible.
Please note! Grip socks are mandatory in all lessons for both hygienic and practical reasons.