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Welcome to THE R STUDIO,

A boutique Pilates studio in the center of Eindhoven. A place where you can escape the hustle and bustle of the day and the city.

Our studio has a calm and homely atmosphere. A place that can contribute to the care of everybody’s body and mind.

At THE R STUDIO you can enjoy quality Pilates lessons with personal approach. Whether you are new to Pilates or already have experience, our team of experienced teachers is able to guide you personally as our group lessons consist of small groups of maximum 5 people.

We offer both classical and modern Pilates lessons, both on equipment and on the mat. The lessons are for (pregnant) women and for men.

A very nice extra in our studio is the self-service open bar THE R STUDIO | Café with small lounge where you can deepen your Pilates knowledge by reading from our Pilates literature. There are also interesting books about breathing and various magazines.

Take care of your body ánd mind, book your free trial and find out if you can enjoy our great studio just like us!

WHAT IS PILATES?

 

THE CLASSICAL PILATES METHOD

The 6 basic principles of the classical Pilates method:

Centering – Concentration – Control – Precision – Breathing – Flow

‘After ten sessions you will feel the difference, after twenty sessions you will see the difference and after thirty sessions you will have a whole new body.’

– Joseph Pilates –

 

MODERN VARIANTS OF PILATES

More modern variations of Pilates have emerged. Many people know it as a powerful yet calm sports class, where you perform the exercises more slowly and therefore, if done properly, more controlled than perhaps in another type of fitness class.

There are also more and more combination classes to follow, with influences such as yoga, ballet or meditation are added to the Pilates class.

More about ‘What is Pilates?’

Small Group – Duo – Private – Own Group

Small Group

The small group lessons consist of a maximum of 5 people, because we strive to keep our group lessons as personal and intimate as possible. The small group lessons can be booked independently after you have made a purchase under ‘Leskaarten’.

Duo

It’s also possible to take lessons with a partner. You can book these via the bottom of the lesson schedule page or through our app, THE R STUDIO > Activities > Duo. You can also let us know, and we’ll plan your duo lesson together. The lesson will be completely personalized to your needs.

Private

It’s also possible to take lessons with a partner. You can book these via the bottom of the lesson schedule page or through our app, THE R STUDIO > Activities > Private. You can also let us know, and we’ll plan your private lesson together. The lesson will be completely personalized to your needs.

Own Group

Would you prefer to take a class with your own group? Then you can book a class with us. Create an “Own Group” and book via the bottom of the class schedule page or through our app THE R STUDIO > Activities > Own Group. You can also let us know, and we’ll plan your class together. The class will be completely personalized to your needs.

Book here

SCHEDULE

We offer classes 7 days a week and hope that there are suitable times for you.

All classes can be booked directly via the class schedule below.

If you want to book a private lesson, duo lesson or a own-group hour, this is possible through our booking system or you can contact us via info@therstudio.nl, so that we can offer you more possibilities and plan this for you.

 

Directly to our schedule

CLASSES

Classic & Contemporary Pilates

REFORMER – TOWER – MAT – PREGANCY & POSTPARTUM – MEN-ONLY – POWER – STRETCH

REFORMER LESSONS: Classic Pilates Beginner – Classic Pilates Intermediate – Fusion and Flow Intermediate
TOWER LESSONS: Beginner – Intermediate
MAT LESSONS: Classic Pilates Beginner – Classic Pilates Intermediate – Power and Flow – Stretch and Slow
PREGNANCY & POSTPARTUM LESSONS: Reformer + Tower + Mat
MEN-ONLY LESSONS: Reformer + Tower + Mat

All lessons are given in both Dutch and English

GOOD TO KNOW

We strive to make your studio experience as smooth as possible and would therefore like to inform you of the important and useful facts described below.

To all ‘Good to know’

When a lesson is given, we strive for a calm atmosphere in the studio. We ask you to take this into account in the lounge and in the dressing room.

We would like to ask you to take off your shoes after entering, to place them on the shelves in the changing room and to put them back on at the entrance please.

Thank you in advance for your cooperation.

It is mandatory to wear grip socks during all lessons. This is for both hygienic and safety reasons.

You can buy grip socks from us, on the website, via the app or in the studio. The socks are not sent, but can be picked up in the studio.

Of course you can also buy other grip socks.

We have a minimum age of 16 years for participation in our classes.

DOWNLOAD OUR APP!

With the app ‘THE R STUDIO’ all information is close by.

  • Class schedule directly on your screen
  • Easily purchase credits via ‘studio’ 
  • Easily book lessons and manage reservations

 

The app can be downloaded via the App Store and Google Play Store.